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![“如何停止胡思乱想【告别精神内耗，成为一个快乐的人！美国心理协会反焦虑思维训练课，心理学博士30年执业经验精华，专治敏感、自我否定、精神内耗，让你走出焦虑循环，重获淡定人生】”，作者：[(美)卡罗尔·克肖, (美)比尔·韦德]](https://images-cn.ssl-images-amazon.cn/images/I/412Y4bvjZhL._SY346_.jpg)
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